Deep Tissue
H.A.R.T. Method
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Massage, Bodywork & Energy therapies to restore balance and improve your health.

Heal Chronic Pain - Stress - Headaches - Upper/ Lower Back Pain - Muscle Tension - Anxiety - Sports/ Soft Tissue Injuries  

Experience  Balanced Energy - Digestive Wellness - Physical Health - Enhanced Physical Performance -  Relaxation - Spiritual Health

H.A.R.T. Method - Beyond Maya Abdominal Therapy (learn more)

Benefits  Better Digestion - I.B.S. Relief - Pelvic Floor Health - Enhanced Fertility - Prostate Health  -  Hip & Low Back Pain Relief

Therapeutic Bodywork Customized for You! 

  • Deep Tissue & Trigger Point

  • H.A.R.T. Method Maya Abdominal

  • Swedish Relaxation

  • CranioSacral Therapy

  • Myofascial Therapy

  • Shiatsu/ Acupressure

  • Cupping & Gua Sha

  • Energy Balancing

Specializing in Deep Tissue, Trigger Point, Stress Relief & Abdominal Wellness

"True healing is a continuous process engaging the body, mind, heart & spirit" - M. Metz

A COVID-19 Note to My Clients

Dear Clients, Wow. Times are changing quickly in our World right now. I truly hope you are all staying safe and healthy. I have been personally going through a wide range of emotions, eating too many cookies at times, and finding time to reflect and decide how to move forward. I have some big announcements to make regarding Melanie Metz Massage Therapy. I love the work I do as a Massage Therapist and truly value each and every one of you. It has been an honor to work together in treatments, finding what helps make your body feel better. I will not be shutting my doors forever, but some big changes are being made and I will be shut down for a significant period of time. Currently, the MN gove

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710 West 40th Street, Minneapolis, MN

Melanie Metz Massage Therapy

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Tel: 612-760-3076

"Melanie is absolutely the best massage therapist in the Twin Cities! She is very detailed and skilled.  I will definitely come back and recommend her to anyone." - Maria F.