• Due to COVID-19 pandemic and Governor's executive order 20-04/08, all sessions have been cancelled
  • Normal hours are planned to resume September 1st at Adagio in South Minneapolis
  • Please read this recent blog post for more details
Deep Tissue
H.A.R.T. Method
Show More
Stay Safe and Healthy!

Massage, Bodywork & Energy therapies to restore balance and improve your health.

Heal Chronic Pain - Stress - Headaches - Upper/ Lower Back Pain - Muscle Tension - Anxiety - Sports/ Soft Tissue Injuries  

Experience  Balanced Energy - Digestive Wellness - Physical Health - Enhanced Physical Performance -  Relaxation - Spiritual Health

H.A.R.T. Method - Beyond Maya Abdominal Therapy (learn more)

Benefits  Better Digestion - I.B.S. Relief - Pelvic Floor Health - Enhanced Fertility - Prostate Health  -  Hip & Low Back Pain Relief

Therapeutic Bodywork Customized for You! 

  • Deep Tissue & Trigger Point

  • H.A.R.T. Method Maya Abdominal

  • Swedish Relaxation

  • CranioSacral Therapy

  • Myofascial Therapy

  • Shiatsu/ Acupressure

  • Cupping & Gua Sha

  • Energy Balancing

Specializing in Deep Tissue, Trigger Point, Stress Relief & Abdominal Wellness

"True healing is a continuous process engaging the body, mind, heart & spirit" - M. Metz

April 29, 2020

Dear Clients,

Wow. Times are changing quickly in our World right now. I truly hope you are all staying safe and healthy. I have been personally going through a wide range of emotions, eating too many cookies at times, and finding time to reflect and decide how to move forward. I have some big announcements to make regarding Melanie Metz Massage Therapy.

I love the work I do as a Massage Therapist and truly value each and every one of you. It has been an honor to work together in treatments, finding what helps make your body feel better. I will not be shutting my doors forever, but some big changes are being made and I will be shut down for a significant period of time. Currently, the MN governor still has Massage Therapy practices shut down per executive order, and this will likely be extended soon.  This influences my decisions in part, but there are many other factors at play. Please read the rest of this message to understand how I have come to my decisions, and what those d...

Please reload

Recent Posts

November 30, 2019

Please reload

Please reload

Follow Us
  • Facebook Basic Square

710 West 40th Street, Minneapolis, MN

Melanie Metz Massage Therapy


  • Facebook Social Icon

Tel: 612-760-3076

"Melanie is absolutely the best massage therapist in the Twin Cities! She is very detailed and skilled.  I will definitely come back and recommend her to anyone." - Maria F.