Therapeutic Bodywork Customized for You!

Massage, Bodywork & Energy therapies to restore balance and improve your health.

Heal Chronic Pain - Stress - Headaches - Upper/ Lower Back Pain - Muscle Tension - Anxiety - Sports/ Soft Tissue Injuries

Experience Balanced Energy - Digestive Wellness - Physical Health - Enhanced Physical Performance - Relaxation - Spiritual Health

H.A.R.T. Method - Beyond Maya Abdominal Therapy (learn more)

Benefits Better Digestion - I.B.S. Relief - Pelvic Floor Health - Enhanced Fertility - Prostate Health - Hip & Low Back Pain Relief

"True healing is a continuous process engaging the body, mind, heart & spirit" - M. Metz

Summer Bliss and Plans Ahead!

Happy Summer! I hope you are all enjoying the beautiful summer weather. Don't forget to stay cool and be aware of heat stroke in the...

Update on Summer Hours 2022!

Hello Wonderful Clients! It has been so nice to be back in the Adagio massage studio again. And wow, has it been busy! I am currently...

Dear Clients, Wow. Times are changing quickly in our World right now. I truly hope you are all staying safe and healthy. I have been...