• Happy Holidays!!  
  • Check back soon for an amazing Black Friday special!
  • Now offering visceral manipulation to release restrictions around your abdominal organs
Deep Tissue
H.A.R.T. Method
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November News:

Massage, Bodywork & Energy therapies to restore balance and improve your health.

Heal Chronic Pain - Stress - Headaches - Upper/ Lower Back Pain - Muscle Tension - Anxiety - Sports/ Soft Tissue Injuries  

Experience  Balanced Energy - Digestive Wellness - Physical Health - Enhanced Physical Performance -  Relaxation - Spiritual Health

H.A.R.T. Method - Beyond Maya Abdominal Therapy (learn more)

Benefits  Better Digestion - I.B.S. Relief - Pelvic Floor Health - Enhanced Fertility - Prostate Health  -  Hip & Low Back Pain Relief

Therapeutic Bodywork Customized for You! 

  • Deep Tissue & Trigger Point

  • H.A.R.T. Method Maya Abdominal

  • Swedish Relaxation

  • CranioSacral Therapy

  • Myofascial Therapy

  • Shiatsu/ Acupressure

  • Cupping & Gua Sha

  • Energy Balancing

Specializing in Deep Tissue, Trigger Point, Stress Relief & Abdominal Wellness

"True healing is a continuous process engaging the body, mind, heart & spirit" - M. Metz

December 29, 2017

Do you find that the more you witness healing miracles, the stronger you believe that anything is possible? I do. I love stories of people who recover suddenly from an incurable "dis-ease" or mystery pain.  Better yet, I love witnessing it! A couple weeks ago I saw it...

June 9, 2017

Do you suffer from chronic pain or just have those days when the aches won't go away? There have been many days when chronic pain in my gut would keep me stuck laying on the couch for hours on end.  I used to think the more I rested, the better I would feel.  So I kept...

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June 9, 2017

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Tel: 612-760-3076

710 West 40th Street, Minneapolis, MN

Melanie Metz Massage Therapy


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11132 Commerce Dr. N., Champlin, MN

"Melanie is absolutely the best massage therapist in the Twin Cities! She is very detailed and skilled.  I will definitely come back and recommend her to anyone." - Maria F.